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Friday September 18, 2026 7:40am - 8:40am MDT
Limited Capacity filling up
Up to 15 conference participants per session slow down outdoors on the CSU SPUR campus and along the river to immerse themselves in nature through the Japanese practice of Shinrin-yoku, or literally translated, forest bathing. Bathing suits are not required, but you may want to bring water shoes and shorts. On this guided walk participants will be offered a series of invitations to open their senses and connect with the natural world. Shinrin-yoku, established and studied during the1980s Japan tech boom, provides numerous health benefits including but not limited to boosting the immune system, lowering stress levels, and improving cognitive function. During the final invitation, the tea ceremony, participants will be invited to discuss what they notice and how they might incorporate variants of forest bathing into their professional practices and personal lives.
Presenters
avatar for South Suburban Parks and Recreation

South Suburban Parks and Recreation

Park Interpreter, South Suburban Parks and Recreation
South Platte Park is a natural open space in Littleton with a "full service" nature center offering field trips, a traveling science van, adult education, camps, and professional development for the metro area.
Friday September 18, 2026 7:40am - 8:40am MDT
Hydro Teaching Lab | Hydro Building 1st Floor CSU Spur Campus | 4777 National Western Drive, Denver, CO 80216

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